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bcuban

03 Dec

Wait Until You Get My Bill

  • By bcuban
  • In Stories
We allowed our father to pass with as much dignity as is possible under the relentless assault of advancing dementia. There was no debate over whether to stop the clock and restore what was possible. He would be allowed to
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14 Nov

Lawyer Wellness: The Elephant In The Room

  • By bcuban
  • In Law Practice Wellness, Lawyers, Mental Health
I recently got together for lunch with a long-time friend. He is a senior partner at a very respected, mid-size firm in Dallas-about sixty lawyers. In the course of catching up, we discussed my work/advocacy with regard to wellness in
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29 Oct

Xanax, Blow & A TRO

  • By bcuban
  • In Stories
Last night is a blur. The bars, the booze, the blow. No memory of last-call or the journey home. My fingers feel swollen and clunky as I try to open the cellophane bag on the nightstand, ultimately tearing it, sending
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10 Oct

It’s Good To Get Help

  • By bcuban
  • In Law Practice Wellness
I am honored to have participated in the making of this important video put out by the State Bar of Texas and The Texas Lawyers Assistance Program(TLAP). I have been on the TLAP committee for the last year. Regardless of
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01 Oct

Echos Of Trauma

  • By bcuban
  • In Law Practice Wellness, Stories
It sometimes seems like my entire life is processing either the direct or secondary trauma of my past. Traumatic echoes of events that, for the most part, years and decades past, seem to invade every sense, as well as my
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03 Sep

When It Comes To Mental Health, Don’t Mind Your Own Business.

  • By bcuban
  • In Law Practice Wellness, Lawyers
I wrote the for the Texas Bar Journal. Republished with the permission of the State Bar of Texas  Lawyers are 3.6 times as likely as non-lawyers to suffer from depression. We have the highest problem drinking rate. It seems like
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28 Aug

Working Your Recovery Online

  • By bcuban
  • In Addiction, Recovery
I have on more than one occasion, encountered lawyers/law students struggling with alcohol or drugs, who want support, but are not ready to venture out into a more public recovery world whether it be counseling, mutual-aid(12-step) etc. They are stigmatized
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11 Aug

Jeffrey Epstein Did Not “Commit” Suicide

  • By bcuban
  • In Suicide
Not long ago, I spoke at a wellness event in Missoula Montana. The audience was primarily bar association executives.  Prior to the talk, I chatted with someone about a family tragedy she had experienced, having lost someone close to her
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31 Jul

Eating Disorders Took My Daughter And Changed My View Of Lawyer Wellness

  • By bcuban
  • In Eating Disorders, Law Practice Wellness, Stories
I first met Steven Dunn through my eating disorder advocacy. I was actively bulimic for over two decades and have been in recovery for just over twelve years.   Steven had not long before, lost his daughter Morgan to anorexia nervosa.
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11 Jul

The Sober Curious Lawyer

  • By bcuban
  • In Law Practice Wellness, Law School, Lawyers, Mental Health
The sober curious movement is taking off. When I first heard the term, my baby-boomer, twelve-step mentality was to immediately associate it with “alcoholics” who wondered what it is like to be sober. I was way off target. It is
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Recent Posts

Wait Until You Get My Bill
03Dec,2019
Lawyer Wellness: The Elephant In The Room
14Nov,2019
Xanax, Blow & A TRO
29Oct,2019

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