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Blog

08 Feb

As Sick As Our Secrets

  • By bcuban
  • In Addiction, Lawyers, Stories
My friend thought his physical problems were the side effects of our cocaine and alcohol binges. He was wrong.
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11 Jan

Sobriety at 60

  • By bcuban
  • In Addiction, Law Practice Wellness, Lawyers, Stories
I’m now sixty years old. Where the hell did all the years go?  
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31 Dec

Changing The World With Acts of Kindness

  • By bcuban
  • In Law Practice Wellness, Mental Health
There is a saying in Judaism called Tikkun Olam. It means changing the world with acts of kindness
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27 Nov

Fitting Mindfulness Into Your Day: Take a Shower!

  • By bcuban
  • In Law Practice Wellness, Mental Health
Finding those fleeting moments to take a deep breath, de-stress, and assess our well-being at the moment we are in, is more important than ever. Here is an easy tip.    
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29 Sep

What I Learned From Three Bar-Exam Failures.

  • By bcuban
  • In Uncategorized
There are several certainties in life, death, taxes, and people failing the bar exam.
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23 Sep

My Pandemic Self-Care Tips

  • By bcuban
  • In Addiction, Law Practice Wellness, Law School, Mental Health
Are finding the time for self-care?
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10 Sep

Three Things You Can Do That May Save A Life

  • By bcuban
  • In Uncategorized
Today is world suicide prevention day. Here are three things you can do that may save a life.
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23 Aug

The Stigma of Eating Disorders

  • By bcuban
  • In Bulimia, Eating Disorders, Law School, Lawyers, Mental Health, Stories
Out of all my struggles, the hardest to talk about was my two-decade struggle with eating disorders.
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07 Aug

Looking Forward to Senior Sober

  • By bcuban
  • In Addiction, Alcoholism, Law Practice Wellness, Lawyers, Mental Health, Recovery, Stories
In less than six months, I will turn sixty years old. I never dreamed that was possible in the abyss of drug and alcohol addiction.
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02 Aug

We Can’t Be Afraid of the “S-Word”

  • By bcuban
  • In Depression, Law Practice Wellness, Mental Health, Suicide
Loneliness and suicides are spiking. We have to confront the conversation.
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Recent Posts

As Sick As Our Secrets
08Feb,2021
Sobriety at 60
11Jan,2021
Changing The World With Acts of Kindness
31Dec,2020

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brian@briancuban.com

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