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As Sick As Our Secrets

My friend thought his physical problems were the side effects of our cocaine and alcohol binges. He was wrong.

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Sobriety at 60

I’m now sixty years old. Where the hell did all the years go?  

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Changing The World With Acts of Kindness

There is a saying in Judaism called Tikkun Olam. It means changing the world with acts of kindness

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Fitting Mindfulness Into Your Day: Take a Shower!

Finding those fleeting moments to take a deep breath, de-stress, and assess our well-being at the moment we are in, is more important than ever. …

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What I Learned From Three Bar-Exam Failures.

There are several certainties in life, death, taxes, and people failing the bar exam.

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My Pandemic Self-Care Tips

Are finding the time for self-care?

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Three Things You Can Do That May Save A Life

Today is world suicide prevention day. Here are three things you can do that may save a life.

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The Stigma of Eating Disorders

Out of all my struggles, the hardest to talk about was my two-decade struggle with eating disorders.

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Looking Forward to Senior Sober

In less than six months, I will turn sixty years old. I never dreamed that was possible in the abyss of drug and alcohol addiction.

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We Can’t Be Afraid of the “S-Word”

Loneliness and suicides are spiking. We have to confront the conversation.

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I Wanted To Die

Fifteen years ago I wanted to die.  

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You Are Enough and Always Will Be

I suspect that talking to your inner child is not something most males are comfortable with. Lawyers can be even more closed off to that …

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