The sober curious movement is taking off. When I first heard the term, my baby-boomer, twelve-step mentality was to immediately associate it with “alcoholics” who wondered what it is like to be sober. I was way off target. It is
I suspect that talking to your inner child is not particularly appealing to males, especially older men as a tool in dealing with depression, alcohol and substance use issues. Why? It requires having to be vulnerable in a very “female”
April 2010. Three years into my recovery for problem drinking and cocaine use. I am also in the midst of a major depressive episode.
I’ve dealt with depression since my mid-teens. Feelings of worthless and the overwhelming desire to isolate
Today is the first father’s day without my dad. He passed on July 10th, 2018. The first that I will not either see or speak to him. This dates to my earliest memories. Through college, law school travels, and personal
June 2018. I process the jumbled, nighttime collage of dream images and plant my feet on the floor. Leaving town in three hours. So much to do. I tell myself that if I don’t see him, there
I sat down with prominent YouTube vlogger, “CG Kid” to discuss cocaine addiction and how it affected my life.
I am often asked how law firms can empower employees to be more comfortable coming forward with mental health issues. How can they break through the fear and stigma that inhibits the healing process? The firms want to be a
The State Bar of Texas has lost another lawyer to suicide. I and many others have lost a friend. His family has lost a loving husband and father. Andy Krasfur was a great lawyer and visionary entrepreneur in the running
April 8th. My Tabby is asleep, curled at my shoulder. Her paw draped over both eyes. The darkness of a sun not yet crossing the horizon makes it easy to keep my head on the pillow. I don’t want to
When discussing law student mental health, an understanding of how stigma impacts diverse/marginalized demographics is important. There can be a tendency to view stigma as a equals impact, cookie-cutter conversation. The reality is that it can have a radically different